MAD Institute is New York City’s premier destination for holistic arts education, located in midtown Manhattan. We offer private one-on-one and group classes in singing, guitar, piano, violin, and more, catering to students of all levels. As a registered 501(c)(3) non-profit organization, w

She concentrates on the couple of items you will need for meditation and expands upon them–particularly concentration and breath.. Whenever your meditation derails, Salzberg includes a recommendation for it. Her FAQ sections are incredibly extensive and addresses just about any situation you m

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